Weigh In record (no journal entry) for 11 March 2020
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69.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 28.25g | Prot: 54.33g | Carbs: 72.09g.
Breakfast: Банан, Овсянка Запаренная. Lunch: Курица Вареная, Суп Куриный с Вермишелью. Dinner: Салат из Крабовых Палочек. more...
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Losing 2.8 kg a Week
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lizashokurowa's Weight History
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