Weigh In record (no journal entry) for 11 March 2020
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 51.47g | Prot: 32.76g | Carbs: 282.13g.
Breakfast: Sayur Sup (Kalengan, Terkondensasi), Nasi Putih, Tempe Goreng, Good Day Chococinno. Lunch: Indomie Mi Goreng, Nasi Putih. Dinner: ABC Saus Sambal, Bakwan, Pisang Molen, Nasi Putih, Bango Kecap Manis, Bimoli Minyak Goreng. Snacks/Other: Bakwan, Kue Nagasari, Good Day Chococinno. more...
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Losing 2.8 kg a Week
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diantriyu's Weight History
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