Weigh In record (no journal entry) for 10 March 2020
|
86.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 68.33g | Prot: 100.43g | Carbs: 88.37g.
Breakfast: Epica Йогурт Чернослив-Инжир-Злаки-Чиа. Lunch: Heinz Острый Кетчуп, Жабки. Dinner: Салатик, Мираторг Карбонад Свиной. Snacks/Other: Life Protein Протеиновый Коктейль. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|