Weigh In record (no journal entry) for 10 March 2020
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53.2 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 41.48g | Prot: 42.08g | Carbs: 72.02g.
Breakfast: Mixed Vegetables (Frozen) , Compliments Edamame, Italian Sausage, Selection Coffee Cream, Soup's On Broccoli Soup, Sugar, Coffee, Boiled Egg, Oatmeal, Rockstar Pure Zero. more...
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Losing 4.7 kg a Week
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