Weigh In record (no journal entry) for 10 March 2020
|
59.7 kg
Lost so far: 36.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 61.72g | Prot: 33.42g | Carbs: 205.50g.
Lunch: Chuchu Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Garoto Chocolate Branco com Negresco , Nestlé Bombom Smash, Nestlé Bombom Smash, Nestlé Bombom Chokito, Fini Minhocas, Danette Chocolate Branco, Ofner Panettone, Ofner Panettone, Mãe Terra Mini Cookies Integrais Light. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tattynet's Weight History
|