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Carb Tracker for Gina
Journal
13 Apr 13
Carb Tracker for Gina's Journal, 13 Apr 13
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 13 April 2013
76.5 kg
Lost so far:
9.6 kg
.
Still to go:
13.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 13 April 2013:
492 kcal
Fat: 38.15g | Prot: 31.63g | Carbs: 4.97g.
Breakfast:
Coca-Cola Diet Coke, McDonald's Sausage Patty.
Lunch:
IHOP Coffee, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Dinner:
Kitchen Cooked Pork Cracklins.
more...
2240 kcal
Exercise:
Standing - 2 hours, Driving - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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Carb Tracker for Gina's Weight History
View Complete History