Weigh In record (no journal entry) for 10 March 2020
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 72.34g | Prot: 61.69g | Carbs: 124.62g.
Breakfast: St. Marche Pão de Leite, Danubio Creme de Queijo Frescal Ultrafiltrado, Marilan Magic Toast. Lunch: Fricassê de Frango, Beterrabas. Dinner: Mandioca Frita, Bel Moranguete, Dadinho Bala Dadinho, Sadia Salsicha, Arroz Branco (Cozido), Seara Steak de Frango. Snacks/Other: Coco Seco, Batavo Pense Zero Morango (200g). more...
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Gaining 3.3 kg a Week
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Paula Olv's Weight History
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