Weigh In record (no journal entry) for 10 March 2020
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113.8 kg
Lost so far: 3.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 11.74g | Prot: 17.07g | Carbs: 114.08g.
Breakfast: Kerem Labne, Nimet Yaprak Galeta Tam Buğday Unlu. Lunch: Erişteli Yeşil Mercimek Çorbası, Bulgur Pilavı, Muz. more...
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Losing 1.1 kg a Week
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ndilekakay's Weight History
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