Weigh In record (no journal entry) for 10 March 2020
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 25.86g | Prot: 48.47g | Carbs: 86.22g.
Breakfast: Варенье, Matti Каша 7 Злаков, Экомилк Масло Сливочное 82,5%. Lunch: Оливковое Масло, Куриная Грудка, Мистраль Гречка, Помидоры, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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Arine707's Weight History
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