Weigh In record (no journal entry) for 10 March 2020
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64.4 kg
Lost so far: 14.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.50g | Prot: 28.83g | Carbs: 69.60g.
Breakfast: Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Меридиан Риет из Скумбрии Пикантный. Snacks/Other: Манго, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.1 kg a Week
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