Weigh In record (no journal entry) for 10 March 2020
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72.4 kg
Lost so far: 2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 19.20g | Prot: 29.92g | Carbs: 64.76g.
Breakfast: Кофе с Молоком, Росток Хлебцы с Кунжутом, Котлета Говяжья. Lunch: Карусель Котлета Домашняя. more...
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Gaining 4.9 kg a Week
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