Weigh In record (no journal entry) for 09 March 2020
|
80 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 48.71g | Prot: 52.59g | Carbs: 212.34g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: El Noble Empanada de Pollo, El Noble Empanada de Carne Suave . Dinner: Salsa Bolognesa, Matarazzo Tallarín. Snacks/Other: Cofler Block (38g). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|