Weigh In record (no journal entry) for 10 March 2020
|
77.3 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 29.54g | Prot: 53.67g | Carbs: 13.65g.
Breakfast: Boiled Egg, Honey , Lime, Lemon Grass (Citronella) , Turmeric (Ground) . Lunch: Lettuce, Chicken Leg (Skin Eaten). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deerizkie's Weight History
|