Weigh In record (no journal entry) for 09 March 2020
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90.6 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 31.13g | Prot: 71.58g | Carbs: 211.40g.
Breakfast: Kikkoman Salsa Teriyaki, Vegetalistos Espinaca Baby, Silk Leche de Almendras sin Endulzante, Plátano, Vegetalistos Espinaca Baby. Lunch: Pepino (con Cáscara), Alga Nori, Vegetalistos Espinaca Baby, Barrilito Vinagre de Manzana, Jitomate, Pepino, Garbanzos, Sal, Aceitunas Verdes, Cilantro, Aguacate. Dinner: Pimiento Rojo, Apio, Papa Cocida. more...
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Losing 4.9 kg a Week
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Miaumia1's Weight History
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