Weigh In record (no journal entry) for 09 March 2020
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56 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 47.07g | Prot: 34.63g | Carbs: 157.04g.
Lunch: Brokkoli, Maggi Lachs-Sahne Gratin, Reis (Gekocht). Dinner: Gartenkrone Sauerkraut mit Räucherspeck, Rote Beete, Äpfel, Karotten, Heringssalat mit Roter Beete „Schuba“. Snacks/Other: Bananen, Dovgan Kringelgebäck, Sprengel Edelste Pralinen, Monolith Kekse Kälbchen . more...
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Gaining 0.4 kg a Week
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eisshake77's Weight History
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