Weigh In record (no journal entry) for 09 March 2020
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66.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 44.30g | Prot: 91.35g | Carbs: 66.19g.
Breakfast: Nut Story Мягкая Арахисовая Паста, Творог 5%, Кофе, Домик в деревне Молоко 3,2%, Альметте Творожный Сыр Сливочный, Dr. Korner Хлебец Бородинский, Форель Слабосоленая. Lunch: Мерси Конфеты, Nutiva Семена Чиа, Пекинская Капуста, Сыр Фета, Индейка Отварная, Макароны Отварные. more...
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2109 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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pistashalob's Weight History
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