Weigh In record (no journal entry) for 09 March 2020
|
104.3 kg
Lost so far: 14.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 86.07g | Prot: 46.28g | Carbs: 30.45g.
Breakfast: Abacate, Ceifeiro Semente de Chia, Cacau em Pó (Não Adocicado). Lunch: Perdigão Mortadela Tradicional. Dinner: Costela de Porco. Snacks/Other: Coco, Biomassa de Banana Verde. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticiasozz's Weight History
|