Weigh In record (no journal entry) for 09 March 2020
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61.4 kg
Lost so far: 1.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 19.20g | Prot: 23.02g | Carbs: 117.15g.
Breakfast: Danone Çikolatalı Süt. Lunch: Türlü. Dinner: Kühne Kornişon Turşusu , Mercimek Çorbası. Snacks/Other: Nescafe 2'Si 1 Arada, Ülker Altınbaşak Light, Yeşil Elma. more...
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Gaining 1.1 kg a Week
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Demetmtns's Weight History
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