Weigh In record (no journal entry) for 12 April 2013
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99.1 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 104.67g | Prot: 93.43g | Carbs: 154.28g.
Breakfast: Marmite, Butter (Salted), toast, coffee. Lunch: olive oil, feta cheese, chorizo, cucumber, tomato, lettuce. Dinner: olive oil, mayo, cucumber, tomato, watercress, salmon. Snacks/Other: butter, jam, toast, chocolate rice cake, clementine, banana. more...
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Gaining 0.7 kg a Week
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Comments
a week I've been quite good at sticking to the diet but no weight loss yet. But I will keep trying and try not to be put off by this setback!
12 Apr 13 by member: Love Bikes
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Love Bikes's Weight History
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