Love Bikes's Journal, 12 Apr 13

Weigh In record (no journal entry) for 12 April 2013
99.1 kg Lost so far: 0 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:
1899 kcal Fat: 104.67g | Prot: 93.43g | Carbs: 154.28g.   Breakfast: Marmite, Butter (Salted), toast, coffee. Lunch: olive oil, feta cheese, chorizo,  cucumber, tomato, lettuce. Dinner: olive oil, mayo, cucumber, tomato, watercress, salmon. Snacks/Other: butter, jam, toast, chocolate rice cake, clementine, banana. more...
Gaining 0.7 kg a Week

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Comments 
a week I've been quite good at sticking to the diet but no weight loss yet. But I will keep trying and try not to be put off by this setback! 
12 Apr 13 by member: Love Bikes

     
 

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