Weigh In record (no journal entry) for 08 March 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 47.93g | Prot: 99.33g | Carbs: 104.89g.
Breakfast: Chiquita Banana, Albume d'uovo, Verso Natura Conad Frollini con Farina Integrale, Molino Rossetto Farina Integrale. Lunch: Olio Extra Vergine di Oliva, Carne Magra di Manzo Macinata, Scotti Gallette di Riso . Dinner: Uovo, Albume d'uovo, Scotti Gallette di Riso . Snacks/Other: Foodspring Whey Protein Vanille-Geschmack, Lindt Fondente Scorze di Arancia e Mandorle . more...
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Losing 2.1 kg a Week
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dani88miglio's Weight History
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