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Kattgirls
Journal
24 Sep 10
Kattgirls's Journal, 24 Sep 10
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Weigh In record (no journal entry) for 24 September 2010
72.2 kg
Lost so far:
10.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2010:
646 kcal
Fat: 43.22g | Prot: 44.56g | Carbs: 19.31g.
Breakfast:
pork, splenda, coffee, cream.
Lunch:
peach, cream cheese.
more...
1803 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Kattgirls's Weight History
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