Weigh In record (no journal entry) for 12 April 2013
|
102 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Not Applicable.
|
|
1419 kcal
|
Fat: 77.60g | Prot: 86.20g | Carbs: 97.42g.
Breakfast: White Bread, Cream Cheese, Ham Steak (Boneless, Extra Lean, Cured), Reduced Fat Milk. Lunch: Reduced Fat Milk, White Bread, Liver Pate (Canned). Dinner: Olive Oil, White Bread, Young Green Onions, Tomatoes. Snacks/Other: Hershey's Milk Chocolate Bar, Almonds, Green Tea, Coffee with Sugar. more...
|
|
3008 kcal
|
Exercise:
Housework - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ververicka's Weight History
|