Weigh In record (no journal entry) for 08 March 2020
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53.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 31.06g | Prot: 49.20g | Carbs: 193.78g.
Breakfast: Jabłko. Lunch: Biedronka Krakowska Sucha, Biedronka Bułka z Ziarnami. Dinner: Truskawki. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nestlé Płatki Kukurydziane Corn Flakes. more...
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Losing 8.4 kg a Week
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ola21415's Weight History
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