Mar380's Journal, 08 Mar 20

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Weigh In record (no journal entry) for 08 March 2020

80.4 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

1511 kcal

Fat: 43.15g | Prot: 63.54g | Carbs: 226.72g. Breakfast: Água. Lunch: Mamão Papaia, Batata Inglesa Cozida, Feijão Preto Cozido, Pinduca Farinha de Mandioca, Sadia Coxinha da Asa de Frango. Dinner: Pif Paf Coxinha da Asa de Frango. Snacks/Other: Pão Francês, Bolo de Fubá, Mamão Formosa. more...

2465 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Estou sorteando no meu perfil do Instagram 2 mentorias 100% online e 100% gratuitas para emagrecimento! Confere lá! @ncarolspinucci

08 Mar 20 by member: caroline.spn


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Mar380's Journal, 08 Mar 20

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Mar380's Weight History