Weigh In record (no journal entry) for 28 February 2020
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70.6 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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856 kcal
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Fat: 27.43g | Prot: 50.60g | Carbs: 101.13g.
Breakfast: Original Natural con Frutillas (Descremado), Café Espresso, La Serenísima Leche Entera. Lunch: Starbucks Cold Brew With Cold Foam, Tomates, Rúcula, Bimbo Prepizza, CasanCrem CasanCrem Clásico, Pechuga de Pollo, Cebollas Rojas. Dinner: Tartas y Co Tarta de Berenjenas,Queso,Cebolla y Huevos. Snacks/Other: Starbucks Cold Brew With Cold Foam. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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