Weigh In record (no journal entry) for 02 March 2020
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69.7 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 5.28g | Prot: 53.00g | Carbs: 45.67g.
Breakfast: Ser Yogurth Powerfood Frutilla. Lunch: Cebollas, Tomates, Lechuga, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Original Natural con Frutillas (Descremado). more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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