Weigh In record (no journal entry) for 08 March 2020
|
90.9 kg
Lost so far: 2.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 14.01g | Prot: 49.18g | Carbs: 40.82g.
Breakfast: Grapefruit, Wegmans Cooked Shrimp, Cooked Asparagus (from Fresh), Hannaford Top Round Steak, Cabbage, Honeycrisp Apples. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mindy VanCampen's Weight History
|