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andrea cristina.26
Journal
08 Mar 20
andrea cristina.26's Journal, 08 Mar 20
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Weigh In record (no journal entry) for 08 March 2020
71.5 kg
Lost so far:
28.4 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2020:
660 kcal
Fat: 40.79g | Prot: 40.90g | Carbs: 32.57g.
Breakfast:
Margarina, Queijo Mozzarella, Marilan Bolacha Cream Cracker, Café com Leite e Açúcar.
more...
1854 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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andrea cristina.26's Weight History
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