Weigh In record (no journal entry) for 08 March 2020
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147.1 kg
Lost so far: 15.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 130.40g | Prot: 175.17g | Carbs: 162.46g.
Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Great Value Fat Free Shredded Mozzarella Cheese. Lunch: Publix Fried Chicken Tenders, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Red Lobster Seaside Shrimp Trio. Snacks/Other: McDonald's Caramel Iced Coffee (Medium). more...
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Gaining 2.2 kg a Week
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lumber_slayer's Weight History
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