Weigh In record (no journal entry) for 08 March 2020
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 8.55g | Prot: 9.26g | Carbs: 57.12g.
Breakfast: Café Expresso, Sores Açúcar Amarelo. Lunch: Naan Indiano . Snacks/Other: Vinho Rosé, Super Bock Cerveja Original, Bacon. more...
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Losing 1.4 kg a Week
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jribeiro_22's Weight History
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