Weigh In record (no journal entry) for 24 September 2010
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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597 kcal
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Fat: 20.68g | Prot: 38.80g | Carbs: 59.22g.
Breakfast: flour tortilla tia rosa, deluxe cheese slice, egg, big tex orange juice, Oatmeal Muffins, splenda, folgers coffee. Lunch: Simple Sheperd's Pie. more...
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steady weight
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kmaxwell08's Weight History
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