frau Holle's Journal, 12 Apr 13

frau Holle's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2013

59.3 kg Lost so far: 4.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:

729 kcal

Fat: 23.95g | Prot: 117.01g | Carbs: 12.32g. Breakfast: помидор, петрушка, лук зеленый, белок, яйцо. Lunch: помидор, Куриная Грудка, утка дикая. Dinner: творог jlk. Snacks/Other: морская капуста маринованная, путассу. more...

1563 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 7 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

frau Holle's Weight History

View Complete History

frau Holle's Journal, 12 Apr 13

Submit a Comment

frau Holle's Weight History