Weigh In record (no journal entry) for 08 March 2020
|
83.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
3590 kcal
|
Fat: 146.29g | Prot: 222.78g | Carbs: 327.82g.
Breakfast: Milbona Formaggio Fresco Quark Magro Enrico, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Myprotein Omega 3, Enrico Banana Enrico. Lunch: Conad Finette con Emmental, Mulino Bianco Pan Bauletto al Grano Duro, Conad Piacersi Prosciutto Cotto. Dinner: Burger King Patatine, Burger King Bacon King. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|