Weigh In record (no journal entry) for 07 March 2020
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110 kg
Lost so far: 9.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 194.02g | Prot: 102.54g | Carbs: 26.88g.
Breakfast: Queso Monterey, Chimex Salchicha de Pavo, Huevo Revuelto, Bulletproof, Queso Monterey, Chimex Salchicha de Pavo, Huevo Revuelto, Bulletproof. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lomito de Res (Cortado a 0,3 Cm de Grasa), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lomito de Res (Cortado a 0,3 Cm de Grasa). more...
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Losing 0.2 kg a Week
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luciaparraacedo's Weight History
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