advancee's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
71.5 kg Lost so far: 0.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1136 kcal Fat: 47.54g | Prot: 24.75g | Carbs: 167.69g.   Breakfast:  Овсяное Печенье, Кухмастер Печенье Сдобное Манго,  Подлива,  Гречка Отварная. Lunch:  Подлива,  Гречка Отварная. Snacks/Other: FitoFruit Фруктово-Ореховый Батончик,  Чернослив в Шоколаде. more...
Gaining 10.5 kg a Week

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advancee's Weight History


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