Weigh In record (no journal entry) for 07 March 2020
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97.2 kg
Lost so far: 1.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 94.34g | Prot: 121.39g | Carbs: 139.13g.
Breakfast: Ameixa Seca, Sadia Mussarela, Crepioca. Lunch: Kinder Chocolate (12,5g), Azeite de Oliva Extra-Virgem, Repolho Refogado, Espinafre Cozido (de Espinafre Fresco), Cenouras Cozidas, Beterraba Cozida, Lentilhas Cozidas, Arroz Branco (Cozido), Peito de Frango. Dinner: Friboi Picanha, Aurora Linguiça Toscana. Snacks/Other: Sol Gelatina de Uva, Café com Leite Integral, Philadelphia Cream Cheese Original, Queijo Cheddar, Tirol Queijo Mussarela (18g), Tapioca, Come Come Pipoca Doce. more...
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Losing 1.4 kg a Week
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Paula Vaghetti's Weight History
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