Weigh In record (no journal entry) for 08 March 2020
|
74 kg
Lost so far: 14.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 16.89g | Prot: 36.56g | Carbs: 72.12g.
Breakfast: Bubur Ayam. Lunch: Diamond Low Fat Milk, Nestle Nestum Susu + Pisang. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puspitaanggraeni's Weight History
|