Weigh In record (no journal entry) for 04 March 2020
|
64.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 70.26g | Prot: 79.22g | Carbs: 189.53g.
Breakfast: 5 Морей Килька в Томатном Соусе, Рис Отварной, Рот Фронт Вафли Артек. Lunch: Окей Сыр Новопокровский Римский 50%, Куриный Фарш, Яйцо, Лебедянь Молоко Кефир 3,2%, Макфа Мука. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eu.jukowa2012's Weight History
|