Weigh In record (no journal entry) for 07 March 2020
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73 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 88.35g | Prot: 94.35g | Carbs: 199.14g.
Breakfast: Saint Albray Weichkäse, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Bedford Trüffel-Kugel Leberwurst Leberwurst, Weizenbrötchen. Lunch: Freshona Paprikaschoten Geröstet, Butter, Spiegelei, Purland Grobe Bratwurst, Henglein Schupfnudeln. Dinner: Eigelb, Edeka Tatar, Harry Weizenmischbrot. Snacks/Other: Breyers Delights Salted Caramel Cake, Kinder Schoko Bons White. more...
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Losing 1.1 kg a Week
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kamephika's Weight History
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