Weigh In record (no journal entry) for 07 March 2020
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69.7 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 19.63g | Prot: 9.09g | Carbs: 46.80g.
Breakfast: Milka Choco Snack, Меридиан Риет из Скумбрии Пикантный, Родные Просторы Батон Нарезной, Nesquik Mini. Snacks/Other: Магнит Апельсин. more...
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Losing 1.4 kg a Week
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ooohhhhhhh's Weight History
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