Weigh In record (no journal entry) for 07 March 2020
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77.3 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 35.18g | Prot: 14.28g | Carbs: 51.60g.
Breakfast: Egg Salad Sandwich, Lime Juice, Lemon Grass (Citronella), Turmeric (Ground), Ginger (Ground) , Honey . more...
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Losing 2.1 kg a Week
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deerizkie's Weight History
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