Weigh In record (no journal entry) for 06 March 2020
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97.4 kg
Lost so far: 1.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 52.67g | Prot: 118.95g | Carbs: 187.30g.
Breakfast: Ameixa Seca, Café com Açúcar, Ovo Mexido. Lunch: Aurora Leite Semi Desnatado, Redubio Shake Diet. Dinner: Molho de Soja (Shoyu), Ceviche, Koni Store Temaki Salmão sem Arroz, Gunkan, Sashimi de Salmão. Snacks/Other: Milka Milka Peanut Caramel, Panqueca de banana, Cenouras Cozidas, Club Social Integral com Cebolinha, Ameixa Seca, Uvas. more...
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steady weight
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Paula Vaghetti's Weight History
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