Weigh In record (no journal entry) for 06 March 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 69.17g | Prot: 44.90g | Carbs: 125.94g.
Lunch: Kamps Puddingbrezel, Ja! Fleischbällchentopf mit Tomaten und Nudeln. Dinner: Gartenfrisch Jung Salatschale Tomate Mozzarella, Aldi Stremel-Lachs, Du darfst Kalbsleberwurst , miree Pikante Kräuter, Milfina Butter , Steinecke Berliner Landbrot, Popp Kartoffelauflauf. Snacks/Other: Kartoffelchips (Gesalzen). more...
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Gaining 0.7 kg a Week
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Malareka's Weight History
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