Weigh In record (no journal entry) for 23 September 2010
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54.4 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2010:
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1473 kcal
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Fat: 53.76g | Prot: 76.55g | Carbs: 169.54g.
Breakfast: v 8 juice. Lunch: gravy, butter, Roasted Broiled or Baked Chicken Breast, green beans, Mashed Potatoes (Whole Milk and Butter Added), miracle whip, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pears, dill pickle, miracle whip, White Bread, Chicken, yoplait lemon parfait. more...
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HoHo Avery's Weight History
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