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Was wel teleurgesteld, maar 2 ons eraf.....herpakken en weer door.succes iedereen voor de komende week weer💪🏻
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86.5 kg
Lost so far: 10.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 20.55g | Prot: 72.62g | Carbs: 158.54g.
Breakfast: Hahne Haferflocken Oats, Koffie, Optimel Vanille Yoghurt 0% Vet, Kiwi, Jumbo Diepvries Kersen. Lunch: Wasa Zuurdesem Rogge, Becel Boter Light, Jumbo Fricandeau. Dinner: Lidl Extra Mager Runder Gehakt, Jumbo Magere Drinkyoghurt Aardbei Kers, Heinz Tomato Ketchup 50%, Jumbo Macaroni & Spaghetti Groente, Honig Volkoren Macaroni Gekookt. Snacks/Other: Jumbo Zoetstof, Aardbeien, Jumbo Yoghurt Griekse Stijl 0,1% Vet, Verkade San Francisco Volkoren, Kruidvat Salmiak Mix. more...
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Losing 0.2 kg a Week
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 Comments
eraf is eraf toch, stap voor stap😉👍
07 Mar 20 by member: brigensam
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hennyvuyk's Weight History
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