Weigh In record (no journal entry) for 06 March 2020
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70.2 kg
Lost so far: 9.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 21.22g | Prot: 17.23g | Carbs: 61.91g.
Breakfast: Гречка Отварная. Lunch: Тушенка, Гречка Отварная. more...
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Losing 0.9 kg a Week
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