Weigh In record (no journal entry) for 06 March 2020
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 15.10g | Prot: 38.63g | Carbs: 31.62g.
Breakfast: Куриное Филе на Пару, Поджаренный Хлеб, Кухмастер Печенье Курабье, Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 0.7 kg a Week
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morozova.msk's Weight History
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