Weigh In record (no journal entry) for 06 March 2020
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76.4 kg
Lost so far: 8.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 27.94g | Prot: 53.92g | Carbs: 142.95g.
Breakfast: Чай, Сахар, Владхлеб Хлеб Полесский, Жареное Яйцо. Lunch: Блины на Молоке, Курага, Тефтели с Рисом, Макфа Вермишель Отварная, Желтый Сладкий Перец. more...
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Losing 0.7 kg a Week
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kateika.89's Weight History
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