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jennfrog73
Journal
11 Apr 13
jennfrog73's Journal, 11 Apr 13
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Weigh In record (no journal entry) for 11 April 2013
59.0 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2013:
1402 kcal
Fat: 42.25g | Prot: 49.00g | Carbs: 211.25g.
Breakfast:
Whipped Cream Cheese Spread, Cinnamon Raisin Swirl Bagel.
Lunch:
Simple Favorites Vegetable Eggroll.
Dinner:
100% Lactose Free Fat Free Milk, Whole Grain Oatmeal Bread, Natural Concord Grape Jelly, Creamy Peanut Butter.
Snacks/Other:
Mini Cinnamon Rolls, Mini Cinnamon Rolls, BIG100 Meal Replacement Bar - Super Cookie Crunch.
more...
1746 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jennfrog73's Weight History
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