Weigh In record (no journal entry) for 11 April 2013
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61.9 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 78.23g | Prot: 77.11g | Carbs: 291.81g.
Breakfast: Day Break Oatmeal Cinnamon Baked Square, Bananas, AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Sugar Free Reduced Calorie Chocolate Vanilla Swirl Pudding Snacks, Red Delicious Apples, Multi-Grain Sandwich Thins, Reduced Fat Creamy Peanut Butter, Low Sugar Strawberry Preserves. Dinner: Chicken Fiesta Taco Salad. Snacks/Other: Cookie Sandwich, FiberPlus Antioxidants Chewy Bars - peanut (Kellogg's), Mints. more...
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Losing 4.4 kg a Week
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